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| Minced Beef Egg Drop Soup |
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| The 3 ingredients minced beef / 1 tray beaten eggs / 4 seasalt The 3 Steps #1 : Stir-fry the minced beef. #2 : Add hot water. #3 : Add 4 beaten eggs. |
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| #1 : Stir-fry. A tray of minced beef. |
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| Drop the frozen block into the ... |
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| rice cooker. Leave the frozen minced as it is, for a minute or so before turning over. |
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| Meanwhile, crack 4 eggs. |
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| The minced is starting to sizzle. |
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| Beat the eggs. |
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| Turn the block from one side to the other, every minute or so. |
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| Use 2 wooden paddles to lift and toss the minced about as it heats up and cooks. Add seasalt. Optional : Add pepper. Add paprika. I am adding the options. I find this combination of seasoning is able to remove that beef -- smell. |
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| This is at 13 minutes. |
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| #2 : Add hot water ... into the cooker, up to one inch above the minced beef. |
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| Close the lid and allow to cook ... |
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| for 10 minutes or so. |
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| After 10 minutes. Have a look. Pause. I know what you're thinking. I hear you. It. Does. Not. Look. Good. I know. I know. It's not pretty at all. I felt the same way the first time. If it's any consolation, we do get used to it. The Carnivore way of eating is simple and basic. So very healing and so good for the body. Despite the meal often appears wild and beasty. Very -- animal. |
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| Turn off the rice cooker. The soup is boiling ferociously at this point. Off the cooker before introducing the eggs. |
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| #3 : Add in the beaten eggs. Slowly. Keep stirring at the same time so the resultant egg drop would look like yellow thread in the soup. |
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| Scoop that nutritious beauty ... |
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| into soup bowls. |
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| Clean ingredients. Dig in. |
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| Oh, I'm adding a pinch of spicy toasted sesame seeds ... |
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| and a slab of butter. Yummy. Delicious. |
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| This is so good. Bon appetite. |
The Carnivore Lifestyle.