Monday, 2 November 2026

Carnivore #20 : Baked Chicken Leg

 

Baked Chicken Leg.



The 3 Steps.



1. The Prep.



2. The Oven.



3. The Serve.


Two pieces of chicken legs.


#1. The Prep.


Clean the chicken.


Rub some seasalt over it.

Rinse off.


Pat dry with ...


kitchen papers.


#2 : The Oven.


Grease the oven tray.


Add seasalt.


Add pepper.


Add paprika.


Add excess butter lumps

 left on tray.


Oven at 200c @ 30 minutes.


No pre-heat.


At 10 minutes,

I rotate the tray.



I suddenly remember

the black and white

flatbread incident. 


At 15 minutes.


Flip over.



Season same way.



Seasalt.



Pepper.



Paprika.


Bast the chicken with

 the pan drippings.


Return to Oven.


Wire rack is up one level.


For a crispier skin.


At 30 minutes.


The aroma is like KFC.


The skin looks crispy.


#3 : The Serve.


Enjoy the roasted chicken

with scramble eggs.



Spoon the pan juices

over the chicken.


The skin is surprisingly crispy.


It must be the seasalt scrub.


Yummy delicious.


So good and satisfying.



The Carnivore Lifestyle.