A LiTTLE SHARiNG JUNE 2011

A LiTTLE SHARiNG MAY 2011

DiSH 209 : ASSAM PRAWNS

 ASSAM PRAWNS

Here's how to prepare a really simple dish of assam prawns.

It's really yummy and tastes especially good when you eat with your fingers. :D

1. Ozonize ...

& de-vein prawns.

2. Saute ...

garlic in sesame seed oil until fragrant.

3. Add On ...

Add slices of thinly - cut ginger.

Add prawns, already ozonized and de-veined.

Add dried chillies.

Add tamarind paste (3 tbs).

Add a dash of fish stock.

Add a pinch of brown sugar.

Add fresh chillies (sliced).

Fry Fry Fry ...

 Ta -- dahhh ..

Bon Appetite ...

 Hmmm ... it's finger lickin' delicious ... :D

My morning green shake ...

DiSH 208 : SHEPHERD'S PIE

 SHePHeRD'S PiE

This evening, I am baking shepherd's pie.

This is a very simple dish to prepare.

Anybody can do it!

I'm gonna be using minced lamb and will be

adding macaroni pasta for a more filling dish.

Pre-heat the oven at 200 degrees Celcius or thereabouts.

 Ozonize the minced lamb to remove chemical residues.

 Here's the newly-ozonized minced meat free of harmful toxins. 

 1. Boil Pasta.

I'm using about a small cup of macaroni pastas.

 2. Boil Potatoes.

Boil potatoes in salted water.

When soft, mash with half a cup of fresh milk.

I am drizzling flax seed oil as an alternative to butter.

 3. Prepare Pie Filling.

Saute onions and garlic in olive oil until fragrant.

Add minced lamb.

 Add 2 fresh tomatoes (chunks).

Add a small cup of mixed vegetables.

Add tomato paste (3 tbs).

Add Worcestershire sauce (2 tbs). 

Add thyme and rosemary herbs.

Add chicken granules (1 tsp).

Add seasalt and pepper.

Add a small cup of filtered water.

Simmer on medium heat until liquid is reduced.

 Add arrowroot powder (1 tbs) mixed with half a small cup of water.

When the contents have thickened, toss in pasta. Mix well.

Add chopped coriander leaves.

 Transfer pan contents onto oven dish.

 Cover the dish with the mashed potatoes.

Scatter cheese on top.

I should be using grated mozzarella or cheddar,

but I only had sandwich cheese. :D

Pop into the Oven ...

for about 20 minutes or so,

or until the cheese is nicely melted and the potatoes brown just a little.

 Garnish with cherry tomatoes and carrot - matchsticks.

Shake black pepper over for a bit of contrast.

A sprig of coriander leaves is always good too. :D

 A closer look ...

 Bon Appetite !!! :D

Absolutely Kindergarten ... :D

 

DiSH 207 : CHICKEN BRIYANI

  

CHiCKEN BRiYANi

This evening, I'm gonna prepare chicken briyani with the Pressure Cooker.

Ozone the Chicken 

and the other ingredients to remove any chemical residues.

 Season the chicken 

with the briyani ready-mix powder, 

seasalt and sesame seed oil.

Spices

 

bay leaves, cardamons, star anise, cumin seeds, cloves

 1. Saute ...

onions, garlic and spices until fragrant.

I would have added blended ingredients : shallots, garlic and ginger.

I have problems using the blender so I'm skipping that step for this time.

Bryan is not home to do the blending-stuff. :D

 2. Add On ...

Add the briyani mix.

Add chicken. Fry Fry Fry.

Add tomatoes. Add potatoes.

Add seasalt. Add shoyu.

Add one cup of filtered water.

 Close lid of Pressure Cooker.

When the pot starts to hiss, turn down the flame. Allow to hiss for another minute or so.

Turn off the fire and wait for the magic pot to transform the contents.

 Open lid.

3. Add basmati rice.

I'm adding 3 cups of pre-washed basmati rice.

 Add 1 cup of filtered water. Add dried chillies.

Add a sprig of coriander leaves.

Note : 3 cups of rice & 2 cups of water.

Close lid and allow to rice cook.

 The rice is ready. Remove the coriander leaves.

Fluff up the rice.

 Serve immediately.

Bon Appetite!!!

Hmmm - mMmm - mmMm ... :D

Ooh Yummy!

 My Green Drink

Always take it chilled! :D

DiSH 206 : LAMB BRIYANI

 LAMB BRIYANI

This evening, I'm preparing lamb briyani. 


The kindergarten way. 

Yes, with the Pressure Cooker.


My magic pot. 

Bryan has bought a tray of Australian shoulder of lamb chops. 
I should chop the meat into smaller pieces but I'm not gonna bother with that. 

Let's just use them whole, shall we? :D

 Ozonize the lamb chops ...

Remove the yucky white substance that is 
floating on the surface of the water.

 The lamp chops are all clean and free of 

chemical-residues and ready to be cooked.

I'm gonna use 3 pieces.

 Ozonize the basmati rice too.

1. Saute Onions and Garlic 

in hot sesame seed oil until fragrant. 

Add mustard seeds. Add cumin seeds. 

Add a packet of ready-mix briyani powder.

2. Cook Lamb first ...

Add the lamb chops already seasond with some 

briyani powder, shoyu and pepper. 

Add 1 small cup of filtered water.

Close lid and wait for the magic pot to hisssssss. 

When it does, turn off the flame and allow the lamb to cook.

The red indicator will drop in about 15 minutes or so.

Open the lid (see photo above).

 3. Add Rice

Add cashew nuts.

Add 1 small cup of filtered water.


I'm cooking 3 cups of rice and would need 2 cups of water in total. 
The lamb and the pre-washed rice has water content.

Add a bunch of coriander leaves.

I'm adding a whole bunch so I can easily remove it later. 


My daughter prefers not to have bits and pieces of greens in her food.

When the red button drops, allow another 15 - 20 minutes 

for the rice to dry up a little, before opening the lid.

Now, open the lid ... Ta--dahhh ...

Fluff the rice up and serve immediately.

 Garnish with strips of red bell peppers and carrots 

and a sprig of coriander leaves.

Bon Appetite!!!

Oh Yum!

2 shakes a day keeps the belly away ... :D