saving the world ...

Friday, July 2, 2010
9:48pm @ Home

Am kinda surprised that today passed by quite smoothly. Was not tempted to "cheat" on the program, even though was alone at home most of the time today. Took some photos this morning, but lost them while transferring to the laptop. Bryan doesn't know yet. So, quickly searched Google for a nice image of a green drink, and came across the above image.  

Saving The World One Sip At A Time ...

What an appropriate quote. There must be a reason why I lost the photos I took today. Hahh. Mine certainly did not come with any quotes or mission statement. :D

Today, I had 3 shakers of The Green Drink, some fruits (banana, pomelo, pear) at separate intervals. Juices and plenty of water. Am feeling okay. Not overly lethargic or tired. No hunger pangs. Energy level is quite normal. I'm not exerting myself anyway. Only did some washing up in the kitchen just now, and some writing and reading. Can't wait to complete Day 3. :D

Day 2 ...

Friday, July 2, 2010
9am @ Condo Pool

Day 2 ... Bryan went for his morning laps. As he was swimming, I walked around the pool. 10 laps ... rounds, I mean. Yup, took a leisure walk around the pool, 10 times. Smell some progress here? I think so. Yesterday, I was just sitting on the deck chairs while waiting for Bryan to complete his laps. Today, I was walking and doing my breathing exercise at the same time. Also, swinging my arms to get the circulation going. Incidentally, two senior ladies made their way to the pool side, and started doing chi-kung. Slow, repeated movements.  See what I mean? You just gotta have a Buddie when you're exercising. Otherwise, you'd look silly doing those slow-motion moves all by yourself. :D At one point, Bryan thought they did the Nobody Nobody step, You know the shake finger no no, point clap clap part. :D

Had my shaker of The Green Drink for breakfast just now.

Will be taking another shaker of The Green Drink for lunch later.

Am drinking plenty of water too. And Juice. :D