CROCK POT BROWN RICE CEREAL
with red beans and kombu
Dinner tonight was a no-fuss crock pot brown rice cereal. I tend to call it "cereal" and not "porridge" when the rice is really (really) smooth, almost like it has been blended. There is a tupperware of brown rice left over from yesterday's dinner. Remember that the rice from last night is fragrant and tasty since it was prepared as a chicken rice, rice, and has red beans and kombu (seaweed), apart from the garlic, ginger and onions which were stir-fried with the rice grains before the rice was cooked in the pressure cooker.
This dish is "kindergarden."
Sap Sap Suey ...
Step One : Crock Pot
Pour contents of left over brown rice
into the crock pot.
into the crock pot.
Seasalt. Pepper.
Set the timer on high heat.
Should be ready within 4 hours or so.
Step Two : Condiments
Brown some shallots in sesame seed oil
in a separate pot.
Step Three : Garnish & Serve
A few minutes before serving,
beat an egg and add in.
beat an egg and add in.
Stir slowly.
Garnish with chopped spring onions and chopped chillies.
Sprinkle a pinch of black sesame seeds,
a dash of black pepper ...
a dash of black pepper ...
... and a generous dollop of marmite!
Oh Yum!
:D
To Sum Up
I had one shaker of The Green Drink this morning,
organic noodle soup with egg and vegs for lunch
and dinner.
1 shake & 2 meals.
No juice today. Fruits. Water.
(too busy to do juicing today)
Time of Posting : 10:38pm
