This evening, I decided to grill a piece of salmon for dinner.
Bryan's in East Malaysia. So dinner is just for Justine and myself.
I don't intend to fry or use a lot of pots and pans, that's for sure.
1. Grill The Salmon.
Season with seasalt and black pepper.
Squeeze some lime juice over. I ran out of lemons.
Drop a dollop of butter before popping it into the mini-oven.
Close Up.
The aroma was simply amazing. :D
Justine is peeling the potatoes.
2. Boil The Potatoes.
Add seasalt in the boiling water. Drain.
Add mayonaisse, flaxseed oil and
a dash of black pepper. Toss to mix.
a dash of black pepper. Toss to mix.
3. Blanch The Vegetables.
You can't get healthier than this. :D
Dinner is ready. This is my plate.
Oohhh. The salmon fish was just excellent.
The flesh was amazingly moist, tender and very fresh.
This is Justine's plate.
She's having a small bowl of leftover brown rice
from last night's dinner, with her salmon.
Today, I had my one shake of The Green Drink
for breakfast, noodles with vegetable dumplings for lunch
and the above grilled salmon for dinner.
To Sum Up
1 shake & 2 meals
Juice. Fruit. BioFruity. Water. Coffee.
Time of Posting : 11:54pm (Sat)
