Friday 15 April 2011

DiSH 202 : CHiCKEN POTATO RiCE


CHiCKEN POTATO RiCE


This is a very simple meal to prepare. 

It's completely hassle-free and you only need to use one pot.

The magic pot. :D


Yes, the Pressure Cooker. :D


The ingredients ...


carrots, potatoes, sweet potatoes and chillies.


Next time, we'll add yam too ...and chopped coriander leaves ...
Justine doesn't like coriander, so we are leaving that out.

 1. Saute Shallots ...

in sesame seed oil, directly in the Pressure Cooker pot.

Hmmmm .. smell that ???


2. Stir-fry the chicken.

In a bowl, season pieces of chicken with light shoyu, dark shoyu and seasalt.

Add the chicken with the shallots, and fry fry fry.


Chicken has been ozonized and toxins removed before cooking.


3. Add On ...

Add 2 cups of organic brown rice.

Add the ingredients. Add star anise.
Add filtered water. One cup of water to one cup of grains.


Close lid.


When you hear the pssssss - sizzle, lower the flame, 
and allow a minute or so to pass before 
turning off the fire completely.


Make a cuppa coffee and relax with a magazine 
while the pot do its magic.


The red button would drop some 20 minutes later 
indicating that the contents are cooked.


 Allow another 20 minutes or so before removing the lid,
for the flavor to set in
and for the contents to "dry up" a little.

And now ... for the Opening Ceremony ... 


Ta -- Dahhh!!!


The Magic Pot gets it right every time!
Fluff the rice up and get ready for a delicious meal.

BON APPETiTE !!!

Hmmm - mmmm ... 
The sweet potatoes are a perfect combination! 
The rice is tasty and just simply awesome, 
You can eat it on its own.


My morning green drink ... 

Never leave home without it ...