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| Crock Pot Oxtail Collagen Soup |
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| Rich and flavourful. The 3 Steps. 1. The Tendon. 2. The Oxtail. 3. The Crock Pot. |
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| One tray of beef tendon and two trays of oxtail. |
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| #1. The Tendon. Blanching the tendon. Place the frozen tendon in the rice cooker pot. Add cool water. Put to boil for 10 minutes. |
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| #2 : The Oxtail. Meanwhile, rinse the oxtail. |
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| At 10 minutes. |
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| Scum and impurities are floating in the pot. |
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| Drain the tendon. |
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| Rinse the tendon. |
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| Plonk them into the Crock Pot. |
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| Put the oxtail in. Pour filtered water till it covers the pot contents. Add seasalt. |
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| Set on HIGH ... and forget about it. Check : 5 to 6 hours. |
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| At 6.5 hours. Add more seasalt if required. |
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| The meat is falling off the bone and the tendon is all jelly-like. Looks really good. Time to try it out. |
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| I add a few shakes of spicy toasted sesame seeds. |
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| Oh my goodness. It's excellent. The soup is out-of-this-world amazing. Meat is as tender as can be. The tendon is almost melting in the mouth. |
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| 3 hours later. We have a second serving. Bryan had turned off the pot 1.5 hours earlier. So total cooking hours : 6.5 + 1.5 = 8 hours |
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| The collagen is so good. |
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| This is a really high fat high protein easy-to-prepare Carnivore meal. |
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| Incredibly delicious! Abundant in collagen and gelatine. A very rich and satiating broth. |
The Carnivore Lifestyle.
