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| Oven-Baked Lamb Chops. |
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| The 3 Steps : Rinse. Dry. Bake. |
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| A tray of lamb chops. |
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| Step 1 : Rinse the lamb. I don't know where this lamb has been. A quick rinse gives me peace of mind. |
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| Step 2 : Dry the lamb. Pat dry with a kitchen towel. |
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| Step 3 : Bake the lamb. Grease the oven dish. I am using beef tallow from previous grill. |
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| Lay the chops. |
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| Add seasalt. Add pepper. Add paprika. Top with butter. |
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| Oven at 200c @ 30 mins. No preheat. No initial sear. 20 mins : one side 10 mins : the other side |
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| At 20 minutes. |
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| Flip the chops over and repeat the seasalt, pepper and paprika. Only this time ... |
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| spoon the melted butter and juices ... |
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| all over the chops. Generously. Pop the tray back into the oven. For the second side, I move the oven rack up one level to get a crispier texture. Tick tock, tick tock. 10 minutes later. |
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| Ahh. The chops are ready. |
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| I prepared the eggs while waiting. |
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| Can you see the bread we made the day before? Lol. |
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| Ooooohhhh! Let's tuck in. |
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| Hmmm. Munching slowly. Savouring every bite. |
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| So so so ... satiating. |
The Carnivore Lifestyle.
