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| Baked Chicken Leg. The 3 Steps. 1. The Prep. 2. The Oven. 3. The Serve. |
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| Two pieces of chicken legs. |
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| #1. The Prep. Clean the chicken. |
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| Rub some seasalt over it. Rinse off. |
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| Pat dry with ... |
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| kitchen papers. |
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| #2 : The Oven. Grease the oven tray. |
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| Add seasalt. Add pepper. Add paprika. |
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| Add excess butter lumps left on tray. |
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| Oven at 200c @ 30 minutes. No pre-heat. |
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| At 10 minutes, I rotate the tray. I suddenly remember the black and white flatbread incident. |
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| At 15 minutes. |
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| Flip over. Season same way. Seasalt. Pepper. Paprika. |
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| Bast the chicken with the pan drippings. |
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| Return to Oven. Wire rack is up one level. For a crispier skin. |
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| At 30 minutes. The aroma is like KFC. The skin looks crispy. |
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| #3 : The Serve. Enjoy the roasted chicken with scramble eggs. Spoon the pan juices over the chicken. |
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| The skin is surprisingly crispy. |
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| It must be the seasalt scrub. |
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| Yummy delicious. So good and satisfying. |
The Carnivore Lifestyle.



















