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| Braised Lamb Chump Broth The 3 Steps. 1. The Spa. 2. The Rice Cooker. 3. The Serve. |
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| A tray of lamb chumps. Thawed. |
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| 1. The Spa. |
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| Seasalt scrub. Rinse off. |
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| Cut into smaller pieces. |
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| 2. The Rice Cooker. Place the chumps into the rice cooker pot. |
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| Add filtered water ... |
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| to cover the pot contents. Add seasalt. Add pepper. |
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| Close the lid. Let it cook. For an hour. Check at half-time. |
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| Cover the cooker with a kitchen towel. To help reduce water loss due to prolonged cooking. |
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| At 30 minutes. |
At one hour.
Looks just about right.
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| Beat 4 eggs. Turn off the cooker. Slowly pour in the beaten egg, stirring the broth at the same time. Close the lid and leave it be for 2 mins or so before serving. |
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| #3 : The Serve. Add a slab of butter. |
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| 100% Carnivore. |
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| Optional ... |
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| Add toasted sesame seeds. |
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| Oooh. So darn good. The broth is amazing. Rich and flavourful. The chumps are excellent. Totally nutrient densed. Bon appetite. |
The Carnivore Lifestyle.
