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| The 2-ingredient Cloud Buns. |
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| The 2 ingredients. egg whites / 4 cheddar cheese / 1 cup grated The 3 Steps. #1. Separate & Whisk. #2. Grate and Fold. #3. Scoop and Bake. |
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| Bryan is using a hand-held mixer. |
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| Whisk away ... |
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| until texture become stiff. |
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| Optional : Add a pinch of garlic powder. |
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| #2 : Grate and Fold. |
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| Grate a small block of cheddar cheese. Agak-agak half cup here. |
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| Gently fold in the mixture with a spatula. |
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| Turn the bowl as you fold in. Turn ... and fold. Turn ... and fold. About 5 times. |
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| Grate the balance of the block of cheese. Agak-agak another half cup. |
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| Repeat the fold in. |
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| The mixture is ready. |
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| #3 : Scoop and Bake. Scoop the fluffy mixture onto a baking tray. Use the spatula to shape it. |
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| Grate a bit more cheese ... |
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| over the buns. |
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| Oven at 180c @ 20 minutes. No pre-heat. |
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| At 20 minutes. Add another few minutes for a darker shade. The buns are all puffed up in the oven. |
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| Once cooled, the buns will deflate. This is natural shrinking. Don't be discouraged. They still taste amazing with butter and a cup of good coffee. |
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| 4 beauty buns all in a row. Incredible. |
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| These out-of-shape and weird-looking cloud buns are gonna do so much good for the body on healing mode. Trust me. They are lip-smacking delicious. Somebody pass the butter, please. |
The Carnivore Lifestyle.





















