A LiTTLE SHARiNG MAY 2011

DiSH 209 : ASSAM PRAWNS

 ASSAM PRAWNS

Here's how to prepare a really simple dish of assam prawns.

It's really yummy and tastes especially good when you eat with your fingers. :D

1. Ozonize ...

& de-vein prawns.

2. Saute ...

garlic in sesame seed oil until fragrant.

3. Add On ...

Add slices of thinly - cut ginger.

Add prawns, already ozonized and de-veined.

Add dried chillies.

Add tamarind paste (3 tbs).

Add a dash of fish stock.

Add a pinch of brown sugar.

Add fresh chillies (sliced).

Fry Fry Fry ...

 Ta -- dahhh ..

Bon Appetite ...

 Hmmm ... it's finger lickin' delicious ... :D

My morning green shake ...

DiSH 208 : SHEPHERD'S PIE

 SHePHeRD'S PiE

This evening, I am baking shepherd's pie.

This is a very simple dish to prepare.

Anybody can do it!

I'm gonna be using minced lamb and will be

adding macaroni pasta for a more filling dish.

Pre-heat the oven at 200 degrees Celcius or thereabouts.

 Ozonize the minced lamb to remove chemical residues.

 Here's the newly-ozonized minced meat free of harmful toxins. 

 1. Boil Pasta.

I'm using about a small cup of macaroni pastas.

 2. Boil Potatoes.

Boil potatoes in salted water.

When soft, mash with half a cup of fresh milk.

I am drizzling flax seed oil as an alternative to butter.

 3. Prepare Pie Filling.

Saute onions and garlic in olive oil until fragrant.

Add minced lamb.

 Add 2 fresh tomatoes (chunks).

Add a small cup of mixed vegetables.

Add tomato paste (3 tbs).

Add Worcestershire sauce (2 tbs). 

Add thyme and rosemary herbs.

Add chicken granules (1 tsp).

Add seasalt and pepper.

Add a small cup of filtered water.

Simmer on medium heat until liquid is reduced.

 Add arrowroot powder (1 tbs) mixed with half a small cup of water.

When the contents have thickened, toss in pasta. Mix well.

Add chopped coriander leaves.

 Transfer pan contents onto oven dish.

 Cover the dish with the mashed potatoes.

Scatter cheese on top.

I should be using grated mozzarella or cheddar,

but I only had sandwich cheese. :D

Pop into the Oven ...

for about 20 minutes or so,

or until the cheese is nicely melted and the potatoes brown just a little.

 Garnish with cherry tomatoes and carrot - matchsticks.

Shake black pepper over for a bit of contrast.

A sprig of coriander leaves is always good too. :D

 A closer look ...

 Bon Appetite !!! :D

Absolutely Kindergarten ... :D