Sunday 26 September 2010

Day 86 ... Claypot Tofu

CLAYPOT TOFU WITH MINCED CHICKEN 
AND VEGETABLES 

This evening, dinner is for Justine and myself. 

Bryan is still in East Malaysia. An excellent reason not to make a mess in the kitchen. So thought of making a CLAYPOT dish and be done with that. Simple and absolutely mess-free! :D 

Checked the fridge and found some stuff I could put into the claypot. By the way, I had to minced the chicken fillet myself with the large heavy cleaver. Was chop chop chopping away like there was no tomorrow. Imagine the sound of heavy drum beat. Yet, the minced chicken didn't turn out as minced as I intended. 

Never mind, no one's gonna notice. It's just Justine and me! :D

 1. The Ingredients
chicken fillet (minced), onions, garlic, ginger
organic goji seeds and wakame seaweed (sauce bowl)
baby corn, carrots, french beans, tofu, tomato
 2. Saute Ingredients
saute onions, garlic, ginger and minced chicken 
in sesame seed oil in the claypot.

3. The Sauce
mix organic taucu, goji seeds and wakame seaweed with some water.

 Add the tofu, carrots and baby corn.
Pour the sauce over. Close lid.

 Before serving the dish, add the tomatoes and french beans.
Close lid for a few seconds. Or count from 1 to 10. :D

 TA -DAH :D
Simple and a uhh, nutritious meal 
with everything inside one claypot.

 We had the tofu with leftover brown rice
and the garlic-cili padi-shoyu condiment.


I had my one shake The Green Drink in the morning, 
noodles in the afternoon, and the above for dinner.

To Sum Up
1 shake & 2 meals
Juice. No Fruit. BioFruity. Water. Coffee.

Time of Posting : 10:15am (Tuesday)