A Plate of Rice with STEAM MA YAU STEAK
& STIR-FRIED CABBAGE with GLASS NOODLES
This evening, Bryan is cooking dinner. He's steaming fish and frying some vegetables. :D Says he doesn't need help in the kitchen for that. You wanna know why? It's a simple meal to prepare, that's why!
3 Simple Steps :
1. Steam the Fish.
2. Fry the Vegetables.
3. Fry Shallots.
1. Steam the Fish.
Season the fish with seasalt, pepper,
shoyu and sesame seed oil.
Place the fish on a tin plate.
Drop a dollop of oyster sauce on the top.
Scatter enoki mushrooms, strips of carrots
chopped chillies and spigs of coriander leaves.
Steam for about 15 minutes.
Garnish with fresh coriander leaves and fried shallots.
2. Fry The Vegetables.
Garlic, onions, dried shrimp, chillies, cabbage
and glass noodles (pre-soaked in filtered water).
Saute garlic, onions and dried shrimps in sesame seed oil.
Fry Fry Fry ... until the kitchen smells heavenly.
Add the cabbage. Fry.
Add the glass noodles.
Add filtered water to cover the contents.
Add seasalt and shoyu.
Close lid and allow to simmer for a bit.
The glass noodles need to be properly cooked otherwise they would
expand in the stomach and cause flatulence or indigestion.
Garnish with fried shallots and a sprig of coriander leaves.
3. Fry the Shallots.
While the fish is steaming, fry the shallots in sesame seed oil.
Remove from the pan when the shallots are one or two shades lighter
than the brown You want, because the shallots would still continue to
brown after You transfer them to a bowl.
BON APPETITE! :D
Dinner is super-yummy delicious.
Take my advise, just mix everything into your rice
and enjoy your dinner with your fingers! :D
Today, I had my one shake of The Green Drink,
noodles for lunch and the above for dinner.
