Wednesday, 13 October 2010

Day 103 : Vegetarian Noodles With Bitter Gourd

STIR-FRIED VEGETARIAN NOODLES 
WITH BITTER GOURD

This evening, I am gonna fry some noodles. Bryan is out. So Justine is helping me in the kitchen. She's frying and I'm tossing stuffs into the pan. My mother has just brought a tray of fish cakes. Perfect. I'm just gonna add them in the noodles. There's only spaghetti noodles in my cabinet. So, am gonna use that. This is a very simple meal to prepare. :D

3 simple steps :

1. Boil & Blanch
2. Add Vegetables
3. Toss & Garnish


1. Boil the noodles
in salted water until al dente.
Drain and set aside.

Meanwhile, in a separate small pot,
blanch the bitter gourd 
in boiling salted water 
to reduce the bitterness.
Drain and set aside.
 The Ingredients:
Mushroom, carrot, bitter gourd, bell peppers, 
spring onions, garlic and chillies.
 2. Saute garlic and chillies in sesame seed oil.
Add the vegetables. Stir-fry. Enjoy the moment. :D
 Mix dark shoyu, oyster sauce, seasalt, pepper 
and arrowroot powder in a bowl of filtered water.
Pour in.

 3. Toss in the noddles. Mix well.
Garnish with whatever You have 
and serve immediately!

 Fish cakes from my mother.
 Here's my dinner. :D
Yum-yum!
 Close-up of Bryan's plate. 
He came back about half an hour later. 
Dinner was still warm so I did not have to re-heat. :D

  I had my one shake of The Green Drink this morning, skipped lunch (intentionally) and had noodles for dinner.

To Sum Up
1 shake & 1 meal
Juice. Fruit. Hemoberry. Mixed Nuts. Water. Coffee. 

Time of Posting : 6:55pm (Thursday)