FRIED RICE WITH TEMPEH
This evening, I'm gonna fry some rice with whatever I can find in the fridge... which is nothing much. Didn't have time to run to the store today. :( I do have some frozen tempeh in the freezer which I'm gonna use. No need to thaw, so that's good. Plus, there's some leftover rice which I would just use.
By the way, tempeh is fermented soybean cake. Don't worry, You're not gonna be eating moss or anything gross like that. Don't let the F word scare You. It's actually high in protein and quite delicious. :D
3 Simple Steps
1. Fry Tempeh.
2. Saute Ingredients.
3. Add Rice & Egg.
1. Fry Tempeh.
Chop tempeh which comes in a
flat-cake form into bite sizes.
Stir-fry tempeh in sesame see oil.
Add organic dark sauce.
Add mirin (a macrobiotic sweetener).
A healthier choice to sugar.
The mirin will start to caramelize.
Scoop tempeh up into a side bowl.
2. Saute Ingredients.
Saute garlic and small anchovies
(pre-soaked to clean) in sesame seed oil.
I found some enoki straw mushrooms,
and am adding those too.
Fry Fry Fry.
3. Add Egg & Rice.
Add rice. Add beaten egg.
Add seasalt and organic shoyu.
A a bit of water. Stir-fry.
Garnish with whatever You have in the fridge.
I have some tomatoes and lettuce.
I had my shake of The Green Drink in the morning,
noodles for lunch and fried rice for dinner.
To Sum Up
1 shake & 2 meals
Juice. No fruit. BioFruity. Water. Milk Tea.
Time of Posting : Saturday @ 8:01am
