Tuesday, 6 July 2010

simple dinner ...


Rice with Grilled Teriyaki Salmon,
Tempeh & Vegetables, and Mushroom Omelette

Tuesday, July 6, 2010
7pm @ Home

Prepared a simple dinner. Not supposed to be feasting while on a cleansing program. Day 6 is about to be over and so far, it's been good. Didn't want to spoil it now.

(1) Marinated a piece of salmon with teriyaki sauce, sesame oil, pepper and sea salt and grilled it in the oven.

(2) Beat 4 eggs to steam. Added water, pepper and sea salt. Looked pale and boring. So, roughly chopped some oyster mushrooms and diced half a tomato and scattered over it.

(3) Stir fried tempeh (see the rectangular food?) with sesame oil. Dished out. Stir fried the green vegetables. Added water, sea salt and shoyu. Didn't bother with garlic and onions. Actually, completely forgot about that. Threw veg in. Added the tempeh.

Today is my first day taking RICE since the detox. Didn't think plain white rice could taste so good. See the black spots on the tempeh? Burnt marks. Free radicals. Have to pop in some antioxidants later.  :D