Sunday 4 July 2010

Day 4 ...


Sunday, July 4, 2010
12pm @ Oasis Food Court, Midvalley Mall

Day 4 today. Went out with Carol and Mum. After the Pet Shop, and walking around Jusco, Mum brought us to the Food Court. She insisted I had to try the Portugese Grilled Fish. Mum and Carol had already eaten before they picked me up from home. Told her I'd try that another day, because "I just ate." No point telling her I'm on a detox. Will waste energy trying to explain, defend and convince her later on. Yeah, in that order ... explain why I'm on it, defend why I'm on it and convince why I'm on it. Easier to say nothing and just assure her I'd try the Portugese dish another day, because "Mum, I'm still very full." Carol knows though, so she got us coconut water and 2 tubs of mixed fruits.

On the side, I really am surprised that I wasn't hungry even though I was at a food court and each table was positioned close by. So close you could see and smell everything that patrons were eating. I wasn't tempted, funny enough. Maybe I just didn't want to break the detox chain. I could actually say No. Wow. I didn't know I had that sort of - determination - when it came to food. I love food, have an insane passion for eating, am overly crazy for buffets and eat all you cans. So going through the detox this easily, was a pleasant surprise. A relief too, you might say.

I had my shaker of The Green Drink in the morning. Being the 4th day, I reduced the scoop of protein powder from 2 to 1. The rest, probiotics, fiber and green barley powder were the same amount. By the way, I only take one-third scoop of the fiber powder each time. Could never take a whole scoop as the fiber tends to thicken on me, and gets me all nauseated when I attempt to drown it down. As Bryan says, do what works for me. :D